Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: sweat

January 25, 2020April 17, 2020 lilfitmiss

February Challenge- Feel Better In 5

March 3, 2018April 17, 2020 lilfitmiss

San Francisco Series: Twin Peaks

March 3, 2018April 17, 2020 lilfitmiss

San Francisco Series: Muir Woods National Monument

January 16, 2014January 16, 2014 lilfitmiss

Beetroot Shot Pre workout

January 8, 2014January 8, 2014 lilfitmiss

USN Starter Pack

January 7, 2014 lilfitmiss

Clean and Healthy Chicken Nuggets

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It’s National Pet Day 🐾
It stresses me out but I only have myself to blame 🙈🙈
My Shadow, my first born, my baby, my side kick, my love...
As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)
When the prospect of lockdown ending is becoming reality...
They say ‘Get your sleep in now for when the baby comes!’😳

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