Beetroot Shot Pre workout


I’ve bought this little baby to try as a pre workout Its from Holland and Barrett but available at other places too. Its a beetroot shot. I’m currently on the supplements module in my sports nutrition course and beetroot/nitrate supplements are highly respected. I hate beetroot juice which is why i want to try this ‘shot’ version. The nitrates in this juice help blood get to the muscles quicker during exercise meaning you get more from your workout than normal. If you like the taste of beetroot why not involve it in a pre workout snack or juice it!!

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