Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: energy

April 17, 2020April 22, 2020 lilfitmiss

Beginner’s Yoga Course – Week 1

January 25, 2020April 17, 2020 lilfitmiss

February Challenge- Feel Better In 5

March 3, 2018April 17, 2020 lilfitmiss

San Francisco Series: Twin Peaks

March 3, 2018April 17, 2020 lilfitmiss

San Francisco Series: Muir Woods National Monument

January 21, 2014January 21, 2014 lilfitmiss

Chia Pudding Breakfast

January 6, 2014January 6, 2014 lilfitmiss

Everything on the menu

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As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)
When the prospect of lockdown ending is becoming reality...
They say ‘Get your sleep in now for when the baby comes!’😳
I open my fridge door about 1000 times a day 🙈 Lockdown life has me with literally nothing else to do 😬 Please tell me I’m not the only one!
Sometimes I don’t want to do a workout at home.
😬😬😬😬

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Lilfitmiss
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