Today i am starting the ‘I Quit Sugar’ detox programme. I bought both books and had a quick skim over them last night once the were delivered. I thought i’d dive straight in today with this most amazing breakfast.
The first thing i have learnt from the book is to leave breakfast as late as you can so you don’t suffer a mid-morning craving (which i’m quite partial too).
So this mornings breakfast was 2 poached eggs (seasoned with pepper) on top of a gluten free, wheat free brown roll. Instead of butter i spread pesto on top.
If the pictures don’t give the impression then let me tell you this was totally delicious and very filling.
Its high in protein, high in fibre, low in sugar, gluten free, wheat free, vegetarian and wholly clean and healthy.