Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: health

May 13, 2020 lilfitmiss

Beginner’s Yoga Course – Week 4

April 17, 2020April 22, 2020 lilfitmiss

Beginner’s Yoga Course – Week 1

February 17, 2020 lilfitmiss

Fears around starting 200YTT with Crawley Yoga

January 25, 2020April 17, 2020 lilfitmiss

February Challenge- Feel Better In 5

May 16, 2018May 16, 2018 lilfitmiss

15 Ways to Decrease Anxiety and Increase Happiness…

April 26, 2018May 12, 2018 lilfitmiss

Avocado VS Slimming Word

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It’s National Pet Day 🐾
It stresses me out but I only have myself to blame 🙈🙈
My Shadow, my first born, my baby, my side kick, my love...
As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)
When the prospect of lockdown ending is becoming reality...
They say ‘Get your sleep in now for when the baby comes!’😳

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