Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: low sugar

June 11, 2014June 11, 2014 lilfitmiss

Coconut Crunch Recipe

May 23, 2014 lilfitmiss

Clean, healthy, high protein, high fibre, low sugar, gluten free and wheat free breakfast!!

December 14, 2013December 14, 2013 lilfitmiss

A Hearty Breakfast

LilFitMiss on Facebook

LilFitMiss on Facebook

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My Shadow, my first born, my baby, my side kick, my love...
As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)
When the prospect of lockdown ending is becoming reality...
They say ‘Get your sleep in now for when the baby comes!’😳
I open my fridge door about 1000 times a day 🙈 Lockdown life has me with literally nothing else to do 😬 Please tell me I’m not the only one!
Sometimes I don’t want to do a workout at home.

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