A Money Saving Tip for Healthy Eating

All this fresh produce can be expensive and eating clean is definitely way more expensive than eating crap! I’m flying this weekend and have half a bag of kale left in my fridge. So instead of throwing it away i’ve steamed it all (seasoned with garlic salt and pepper) and when it cools i pop it into sandwich bags and freeze them. Then these ready made parcels are perfect to add to dishes another day. When i land back on monday morning i can just defrost a bag and have the ingredients for a healthy dish on landing day! I add mine to omelettes, home made bolognese and open sandwiches!

20140306-195132.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s