All this fresh produce can be expensive and eating clean is definitely way more expensive than eating crap! I’m flying this weekend and have half a bag of kale left in my fridge. So instead of throwing it away i’ve steamed it all (seasoned with garlic salt and pepper) and when it cools i pop it into sandwich bags and freeze them. Then these ready made parcels are perfect to add to dishes another day. When i land back on monday morning i can just defrost a bag and have the ingredients for a healthy dish on landing day! I add mine to omelettes, home made bolognese and open sandwiches!