Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: detox

January 25, 2020April 17, 2020 lilfitmiss

February Challenge- Feel Better In 5

May 16, 2018May 16, 2018 lilfitmiss

15 Ways to Decrease Anxiety and Increase Happiness…

April 26, 2018May 12, 2018 lilfitmiss

Avocado VS Slimming Word

February 28, 2018March 3, 2018 lilfitmiss

Dreamy Creamy Dairy & Gluten Free Pasta

October 25, 2017March 3, 2018 lilfitmiss

Damage Limitation

October 12, 2017October 15, 2017 lilfitmiss

Motivational Tips and Advice

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It’s National Pet Day 🐾
It stresses me out but I only have myself to blame 🙈🙈
My Shadow, my first born, my baby, my side kick, my love...
As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)
When the prospect of lockdown ending is becoming reality...
They say ‘Get your sleep in now for when the baby comes!’😳

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