Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Author: lilfitmiss

This is my blog on how I juggle fitness and clean eating while being an international Flight Attendant. I'm also a Spin And Group Exercise Instructor and Qualified PT in my spare time. I'm obsessed with yoga and Crossfit. My main goal is to motivate and inspire others to be happy, healthy and the best version of them they can be! Always Hungry Find me on Instagram and Facebook @ Lilfitmiss
October 25, 2017March 3, 2018 lilfitmiss

Damage Limitation

October 12, 2017October 15, 2017 lilfitmiss

Motivational Tips and Advice

September 28, 2017March 3, 2018 lilfitmiss

#FindYourHealthy

September 21, 2017 lilfitmiss

WODDING with Friends 

September 19, 2017 lilfitmiss

Perfect Partner Playlists: Stretch

September 18, 2017 lilfitmiss

Sweet Potato Brownies – Vegan & Gluten Free

September 16, 2017October 15, 2017 lilfitmiss

5 Tips for staying healthy when travelling.

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I forgot about some extra classes I’m covering today! . . #beastmode #spin #fitnessgirl #muscles #fitfam #fitness #fit #igfitness #instagramfitness #eatclean #fitspiration #weightloss #losingweight #gym #gymlife #spinning #crawley #core #bbg #fitspo #fitnessmotivation #fitgirls #fitlife #getfit #fitchick #cardio #exercise #workout #girlswithmuscle #fitnessaddict
When it’s 2 °c in NY, only room service will do!! If you look closely at the menu it doesn’t have to be too naughty!! I had poached eggs on wholewheat toast, breakfast potatoes (roasted with herbs) and they let me swap off the bacon for grilled asparagus 😁 . . #health #healthyliving #healthylifestyle #healthyeating #cabincrew #roomservice #plantbased #fitness #fitfam #bbg #bbgcommunity #brunch #breakfast #vegetarian #newyork #eattherainbow #wellandgood #exercise #workout #travelling #fitnessblogger #healthyinspo #fitlife #healthyeating #fitfood
🤔 . . #health #healthyliving #healthylifestyle #healthyeating #slimmingworld #marathontraining #plantbased #fitness #fitfam #bbg #bbgcommunity #slimmingworlduk #bread #vegetarian #bbg #soup #wellandgood #exercise #workout #running #runninggirl #healthyinspo #fitlife #healthyeating #fitfood .
Weekends are for brunching NOT working! ➪ I’m flying to nyc with plans for a longer run in the freezing cold ❄️ and to make a wedge in my Mental Health course. What’s your plans? . 📸 @dreamer_miami . . #health #healthyliving #healthylifestyle #healthyeating #brunch #marathontraining #plantbased #fitness #fitfam #bbg #bbgcommunity #weekendvibes #vegan #vegetarian #avocadotoast #eattherainbow #wellandgood #exercise #workout #running #runninggirl #healthyinspo #fitlife #healthyeating #runningmotivation
Roses 🌹 for breakfast because it’s Valentines Day... And it’s Tiny’s first birthday so I let him photobomb this picture 📸 I’m actually not a fan of Valentine’s Day, purely because it’s used for commercial purposes but I am definitely grateful for the loved ones in my life ❤️ regardless of the date! . . #health #healthyliving #healthylifestyle #healthyeating #veganeats #marathontraining #plantbased #fitness #fitfam #bbg #bbgcommunity #breakfast #vegan #vegetarian #valentine #eattherainbow #wellandgood #exercise #workout #running #runninggirl #healthyinspo #fitlife #healthyeating #fitfood
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