Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: amino acids

January 27, 2014 lilfitmiss

Clean, Healthy, Protein Packed Egg & Quinoa Muffins

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This week we are trying @goustocooking meals. This was the first recipe I picked and oh my it didn’t disappoint 😍

Yesterday I helped out @ria_yoga_mindfulness by being a student in her Pre and Post Natal Yoga practical assessment. She lead a fantastic class while being 37 weeks pregnant herself!!!

Never has anything been more relatable!! Anyone else??

It’s National Pet Day 🐾

It stresses me out but I only have myself to blame 🙈🙈

My Shadow, my first born, my baby, my side kick, my love...

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