Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: strength

January 8, 2014January 8, 2014 lilfitmiss

USN Starter Pack

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My Shadow, my first born, my baby, my side kick, my love...

As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)

When the prospect of lockdown ending is becoming reality...

They say ‘Get your sleep in now for when the baby comes!’😳

I open my fridge door about 1000 times a day 🙈 Lockdown life has me with literally nothing else to do 😬 Please tell me I’m not the only one!

Sometimes I don’t want to do a workout at home.

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