Lilfitmiss

Lilfitmiss

An international flight attendant trying to juggle health and fitness. Come follow me for informative and motivational blogs, meal recipes and workouts.

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Tag: digital detox

May 16, 2018May 16, 2018 lilfitmiss

15 Ways to Decrease Anxiety and Increase Happiness…

LilFitMiss on Facebook

LilFitMiss on Facebook

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It’s National Pet Day 🐾
It stresses me out but I only have myself to blame 🙈🙈
My Shadow, my first born, my baby, my side kick, my love...
As well as being a qualified PT, Cycle Instructor and Yoga Teacher, I’m also full time cabin crew (when there’s not a worldwide pandemic!)
When the prospect of lockdown ending is becoming reality...
They say ‘Get your sleep in now for when the baby comes!’😳

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